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Program Description

12 Week Outline

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In office recordings with Patients, Live Videos at conferences, and interviews, question and answer videos, plus all the Ask Dr. Bernstein Teleseminars, Transcripts, special savings on all Dr. Bernstein's books, products he recommends, and more.

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Personal Nutrition Strategies
Making Dr. Bernstein’s Diet Your Own

Personal Nutrition Strategies, Making Dr. Bernstein’s Diet Your Own is a 12 week, interactive, on-line program designed for those who are overweight, have prediabetes, or type 2 diabetes.  During the entire 12 week period an experienced registered dietitian will guide the client through the process of modifying their current eating habits to achieve the eating plan, carbohydrate intake and blood sugar levels recommended by Dr. Bernstein in his books, The Diabetes Diet and The Diabetes Solution

Each client has access to personalized, on-line communication with a registered dietitian who specializes in diabetes, the Bernstein way. Each week participants will receive three(3) or more email communications from Nutrition Strategies.  Each will contain topic of the week information, food and physical activity assignments, specific menus, goals for the week, and notes on relating to information from the popular press. Because this is an interactive learning experience, the participant will respond to each communication with the information requested before the next one is sent.  Individuals are encouraged to ask questions related to the tasks when responding.

The introductory fee is just one dollar a day, $89.00 for the entire 12 weeks. 

Your information will be forwarded to Nutrition Strategies and all program communications for the 12 weeks will be by email from jshurley@qwest.net with the subject line Personal Nutrition Strategies (PNS). Each communication will be in Word or Excel format. Specific instructions will be included the first week.

The introductory fee is just one dollar a day,
$89.00 for the entire 12 weeks. Click add to cart below.

Personal Nutrition Strategies Main Page / Can I Afford It? / Program Description / 12 Week Outline

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Here's Everything You'll Find

In office recordings of Dr. Bernstein with his patients, plus any new and future recordings.

All of the Ask Dr. Bernstein Teleseminars, with all the future ones to be added as recorded.

Videos from Dr. Bernstein containing interviews, instructions on his methods, conferences he was asked to speak at, and more.

Access to all of Dr. Bernstein's "Ask Dr. Bernstein" 1-Hour Teleseminars, including all those recorded in the future.

Complete transcripts of the Ask Dr. Bernstein teleseminars.

Huge discounts on all of Dr. Bernstein's books, and products he recommends.

Access to weekly updates from Dr. Bernstein

Access to articles Dr. Bernstein's has wriiten

Special "Ask Dr. Bernstein" exclusive member's only access. Ask Dr. Bernstein a question.

All future ongoing material produced by Dr. Bernstein, including everything mentioned above.

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