What Is The Bernstein Connection?

Personal Nutrition Strategies
Making Dr. Bernstein’s Diet Your Own

During the 12 week interactive, on-line program an experienced registered dietitian will guide the client through the process of modifying their current eating habits to achieve the eating plan, carbohydrate intake, blood sugar levels and weight goals, recommended by Dr. Bernstein in his books, The Diabetes Diet and The Diabetes Solution.

The 12 week interactive, on-line program will help you

Evaluate what you are eating now
Evaluate your current physical activity level
Develop, and put into practice, a plan to achieve Dr. Bernstein’s carbohydrate goals

Participant activities include:

On-line access to ask your own questions and receive timely answers
Meal pattern development and menu planning
Food lists
Food substitution ideas to meet personal tastes
Portion size estimation
Food preparation suggestions
Recipes
Grocery shopping tips
Label reading
Time management
Dining out tips
Understanding of basic nutrition
Physical activity log

Personal Nutrition Strategies Main Page / Can I Afford It? / Program Description / 12 Week Outline

Here's Everything You'll Find

In office recordings of Dr. Bernstein with his patients, plus any new and future recordings.

All of the Ask Dr. Bernstein Teleseminars, with all the future ones to be added as recorded.

Videos from Dr. Bernstein containing interviews, instructions on his methods, conferences he was asked to speak at, and more.

Access to all of Dr. Bernstein's "Ask Dr. Bernstein" 1-Hour Teleseminars, including all those recorded in the future.

Complete transcripts of the Ask Dr. Bernstein teleseminars.

Huge discounts on all of Dr. Bernstein's books, and products he recommends.

Access to weekly updates from Dr. Bernstein

Access to articles Dr. Bernstein's has wriiten

Special "Ask Dr. Bernstein" exclusive member's only access. Ask Dr. Bernstein a question.

All future ongoing material produced by Dr. Bernstein, including everything mentioned above.

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Join today for only $39.95 per year enjoy the many benefits for the life of your membership